As we all pet owners know, animals bring tremendous joy into our lives. They are our dear family members and trusted friends who love us unconditionally. But did you know what the different health benefits of owning a pet are? And what other positive things does owning a pet bring to your life? You can read more about them in this blog post that proves that your pet is definitely worth getting his or her own family portrait!
Pets are a lot of fun for both children and adults. For children, they teach responsibility. Children also learn important skills such as respecting others, caring for others, and the importance of pampering and sharing. Pets also comfort the child, and help with the feeling of loneliness. Pets help strengthen family ties, and create beautiful family memories for children in which the animal lover has a significant role to play.
Studies have proven that pets have positive effects on our well-being
Owning a pet has a lot of positive effects for us adults as well. Some of them are easily noticeable in your daily life, some are hidden and you don't even notice it. Fortunately, scientists have worked hard and researched the benefits that pets brings into our life. And these studies have revealed interesting and noteworthy results. Pets, among other things, reduces stress.
Stress relief is seen in humans even on a physiological level. Heart rate and blood pressure decrease, and the amount of the stress hormone cortisol in the human body decreases. The best thing is, you don’t even have to be in physical contact with the animal to relieve stress. Just watching animal videos and pictures is enough. If your pet isn’t next to you, just looking at a pet portrait will help you lower your own stress level. Wonderful!
Stress is unfortunately common in our time, and prolonged stress has many detrimental effects on the well-being of both the body and the mind. Stress can cause headaches, stomach and back problems, palpitations, and nausea, among other things. There are other benefits to pets. For example, dog owners also get to enjoy the fresh air and increased amount of exercise. And exercise has been studied to have many health benefits. Regular exercise for example:
- Helps with weight management and weight loss
- Prevents many diseases
- It is good for the well-being of the mind
Help with Pain Relief
Pets are helpful in pain relief. Again, just watching the animal already helps, but the effects are even more effective if the pet can be stroked. Contact with and proximity to an animal increases the production of the hormone oxytocin in the human body. Oxytocin, also known as the love hormone, also reduces the feeling of pain in the body. Due to the pain-relieving effect of pets, for example, some hospitals use therapeutic animals. They have reduced the need for pain medication.
Thanks to your pet, you will live longer
Studies have shown that pet owners live longer on average than non-pet owners. This amazing research result is explained by the stress-reducing effect of pets. Stress increases the risk of cardiovascular disease, for example, by up to 20%. High levels of the stress hormone cortisol are also associated with shorter life expectancy. But in addition to a longer life, animals can also make your life better in many ways.
Pets make you happier
Pets have been shown to make us happier. Petting an animal, but also just watching it, triggers the production of dopamine and serotonin in our body. These hormones increase happiness and well-being and they also reduce the production of the stress-causing cortisol hormone in our body. The multifaceted impact of pets on our well-being is also reflected in the fact that they help prevent isolation and loneliness. And this has a great positive impact on our overall well-being.
Increases your immune system
A good immune system matters a lot, especially in these times we live in. A good immune system prevents the development of various diseases, such as influenza. Animals in particular increase the immunity of children. Children living on farms have been found to have fewer allergies than urban children. According to the study, the same positive effect has been observed in children whose families have had dogs. The benefits have been found especially in families with two or more dogs.
Our pets are always worth it!
Our pets increase our physical and mental health in many ways. They increase our happiness, prolong our life and make our lives better in different ways. So your pet is definitely worth it's own family portrait! And best of all, pet portraitalso increases your own well-being. Just seeing your beloved pet reduces stress, relieves pain and increases the feeling of happiness. Check out our website on how you can order a painting of your beloved pet!